What the Gut - your go-to blog for all things related to gut health!
In this blog we explore the fascinating world of the gastrointestinal system
and delve into the crucial role it plays in our overall well-being.

Jo Inge Myhre
The Vital Roles of SCFAs: Gut Health, Inflammation, Immune Modulation, and Appetite Regulation

The Vital Roles of SCFAs: Gut Health, Inflammation, Immune Modulation, and Appetite Regulation

SCFAs, produced by gut bacteria, play vital roles in gut health, inflammation, immune modulation, and appetite regulation. They strengthen the gut barrier, have anti-inflammatory effects, support immune cells, and influence appetite through hormone regulation, highlighting their importance for overall well-being.

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Jo Inge Myhre
Understanding SCFAs: Where They're Produced, By Which Bacteria, and How They're Made

Understanding SCFAs: Where They're Produced, By Which Bacteria, and How They're Made

Short-chain fatty acids (SCFAs) are produced in the colon by gut bacteria such as Bacteroides and Firmicutes through the fermentation of dietary fibers. These SCFAs, including acetate, propionate, and butyrate, are essential for gut health, providing energy to colon cells and maintaining the gut barrier

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Jo Inge Myhre
Exploring the Gut-Liver Axis: Understanding Its Impact on Health and Disease

Exploring the Gut-Liver Axis: Understanding Its Impact on Health and Disease

The gut-liver axis, a key communication network between the gastrointestinal tract and the liver, influences nutrient metabolism, immune regulation, and detoxification. Dysbiosis can lead to liver diseases like NAFLD and ALD. This blog explores its functions, health impacts, and potential therapies like probiotics and FMT.

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Jo Inge Myhre
The Crucial Role of the Microbiome in Disease Prevention

The Crucial Role of the Microbiome in Disease Prevention

Understanding the role of the microbiome in disease prevention can provide valuable insights into maintaining optimal health and developing new treatment strategies.

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