Gut health refers to the balance and function of the digestive system and its microbiome. A healthy gut supports digestion, immunity, nutrient absorption, mood regulation, and overall resilience.

Common signs include bloating, irregular bowel movements, fatigue, brain fog, frequent illness, or food intolerances. Skin issues and low mood can also reflect gut imbalances.

Digestive discomfort, bloating, constipation, diarrhea, cravings, and frequent infections can indicate imbalance. Other signs include poor sleep, low energy, and inflammation-related symptoms.

Eat fiber-rich whole foods, limit processed sugars, manage stress, stay hydrated, and consider microbiome-supportive supplements like Chagaricus and Mikata.

Our formulas are scientifically designed to work through the gut microbiome. We use fermented whole-food ingredients, avoid synthetic additives, and prioritize bioavailability and microbial balance.

Yes. Chagaricus is a food-based supplement with fermented, plant-derived ingredients. It’s designed for consistent daily use and microbiome support over time.

In general, yes—but we recommend consulting your healthcare provider if you’re on medication or managing a chronic condition.

Chagaricus and Mikata are both plant-based and free from artificial additives. They contain soy and maize, so check with your provider if you have sensitivities.

Most users feel subtle improvements in digestion and energy within 4-6 weeks. Full microbiome support may take longer—consistency is key.

Yes. Mikata is formulated for gentle, daily hydration support—especially during periods of stress, fasting, or recovery.